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Understanding Your Three Balance Systems — And How We Train Them in Physical Therapy

Staying balanced isn’t just about standing on one leg — it’s about your body’s incredible ability to process information from multiple systems all at once. At Coastal Care Mobile PT, balance training ... ...more

Physical Therapy

July 09, 2025•2 min read

How Thoracic Spine Manipulations Can Calm the Nervous System

If you’ve ever experienced tension, anxiety, or pain that seems to linger no matter what you do, your nervous system might be working overtime. At Coastal Care Mobile PT, one of the most effective too... ...more

Physical Therapy

June 17, 2025•2 min read

Boxing and Parkinson’s Disease: How We Use It at Coastal Care Mobile Physical Therapy

How physical therapy is effective incorporating boxing for patients with parkinson's disease. Costal Care Mobile Physical Therapy offers services including this for patients with neurological disorder... ...more

Physical Therapy

June 03, 2025•3 min read

How to Avoid Running Injuries: Tips from a Physical Therapy Expert

Injury prevention and treatment for runners ...more

Physical Therapy

May 16, 2025•3 min read

Understanding Joint Mobilizations: Benefits & Why Physical Therapists Use Them

How and why we use joint mobilizations in Physical Therapy ...more

Physical Therapy

May 12, 2025•2 min read

What Is Myofascial Decompression (Cupping)? How It Works and Its Benefits

If you’ve ever noticed circular red marks on the backs of athletes or celebrities, you’ve likely seen the effects of myofascial decompression, also known as cupping therapy. ...more

Physical Therapy

May 07, 2025•2 min read